Traditional Thai Margaritas

P1100761 Late in the week, we received a call from Biing, who had finally arrived from Taiwan with his mother and brother.  It has been only about half a year since Biing arrived from New York with Sally and Malcolm.  Nice to have him return so soon.

After meeting for dinner, we decided to go for a drink at one of the hotels with a view.  A little pricey, yes, but a nice experience.  But then Tawn noticed that Biing was wearing flip flops, a no-no in nice hotels’ dress codes.

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So we switched plans and went to the hotel next to his, ending up at the most incongruous of restaurants: Senor Pico.  This grand-daddy of Krungthep’s Mexican restaurants was almost completely empty except for a band of Latinas playing upbeat music that seemed forlorn in such a large and empty space.

We tucked into a corner table away from the racket and enjoyed a small pitcher of very strong margaritas.  Biing shared many thoughtful gifts with us, including a bottle of cashew fruit liqueur from South America. 

After a nice visit, we dropped Biing at his hotel.  He and his family will continue their journey around Thailand and we’ll hopefully see him on the return leg.

Yet another guest!

 

“I am a Muslim”

Zakiah I think a number of you read Zakiah’s (ZSA_MD) blog, but if you don’t, I’d encourage you to stop by.  Not only does she write beautiful poetry and share stories of her fascinating childhood in India, she speaks eloquently about her beliefs as a Muslim. 

Most of my Muslim friends are not very devout, so I rarely get to hear them talk about their beliefs and how their beliefs measure up against the way they are represented in the western media.

Recently, Zakiah gave a speech in the community where she spent her career as a doctor, and in it she talks about the misconceptions surrounding Islam and, particularly, the term “jihad”.

I encourage you to stop by and read excerpts of that speech which is included in her entry here.

 

Health & Cuisine

As a public relations professional, Tawn keeps up his contacts with editors and reporters at various publications.  These contacts are invaluable to help his clients receive coverage and attract press attention when media events are held.

Not only do these contacts scratch Tawn’s back: he also has the opportunity to scratch theirs.  Especially with the lifestyle media, there is always a desire to find new stories, new people to profile, new angles to cover.

Health 1 This summer, the editor of Elle Decoration suggested that the food editor of Health & Cuisine magazine give Tawn a call.  Tawn has written for Elle and our condo was featured in an issue earlier this year.  The editor of Health & Cuisine was looking for people to profile in his “Men’s Cooking” column.

Tawn not only provided some suggestions of names but also offered up his own, since in the PR business, some self-publicity helps build your personal brand and makes you more valuable to clients.

After two rounds of having our condo photographed, I was not too keen on yet another shoot and another layer of publicity.  Tawn assured me, though, that the story would remain focused just on his professional profile and on a particular recipe he would prepare.

In the week heading up to the shoot, Tawn scrambled to perfect a recipe for salmon en papillote – salmon baked in a parchment paper pouch – as well as a recipe for an accompanying cous cous salad.  We ate a lot of salmon and cous cous that week.

The photographer and his assistant showed up on a Thursday, which was a Buddhist holiday in Thailand.  They worked quickly and within ninety minutes, the shoot was done.

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After the shoot was over, the editorial assistant was chatting with Tawn about our kitchen remodel.  Before I knew it, they were excitedly pouring through our drawers, looking at the different kitchen tools I have.

The assistant explained that they also have a “Cooking Tools” column and were running out of tools about which to write.  Would I mind if they borrowed some of them for upcoming issues?

A couple of months later, I’m still without those tools.  Tawn tells me they have been returned by the magazine editor and are sitting at his office.  Maybe one day they will be returned to my kitchen drawers.

Two months after the shoot, our issue came out with a mango and dragon fruit tart on the cover. 

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The pictures turned out quite nice, I think.  Much better than my picture of the photo shoot, below.  The article basically reads as follows.  Let me know if you want the recipes.

Urban Dweller’s Kitchen: Salmon Cooked in Paper

Urban living is marked by a busy schedule and a hectic routine, not leaving much time to focus on yourself and your well-being.  But Khun Tawn is one of those people who doesn’t let the fast-paced life of an urban professional overwhelm him.

“I think cooking is a happiness that comes from sharing good things with others, hearing their delight when they try my food really adds spice to my life.”

The selected menu today is Salmon en Papillote with French cooking technique using a parchment paper pouch to trap the aroma and keep the fish moist.  The side is cous cous salad with Mediterranean ingredients, something light and easy to modify with different ingredients of your choosing.  Most importantly, these two dishes are simple.  Just like Khun Tawn says, you can easily make them right after you wake up.

We can see that everyone has twenty-four hours a day of crazy urban living, but at the end of the day it is all about the choices we make: work crazy or care about your health.

 

Here’s my photo from the shoot:

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What about those kitchen tools that went missing?  Well, near the back of the same issue I found a familiar picture (left).  Then the following month, I checked the issue and found yet another one (right).  As near as I can tell, there is one left.

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Do you know what they are?

 

Patrapa and Suriyon’s Wedding

P1100721 With all this recent talk about same-sex marriage, I thought I’d go old-school and write about different-sex… er, “traditional” marriage.  You know, the kind with a man and a woman. 

Last Saturday Tawn and I attended the wedding of his university friend Patrapa and her groom Suriyon.  To avoid any confusion here in a Saturday Night Live skit sort of way, the bride is “Pat” and the groom is “Yon”. 

Pat studied her postgraduate degree in the US, just like Tawn.  In fact, she came and visited us in San Francisco but I was out of town on business. 

Unlike every other Thai wedding we’ve been to, this was a Catholic wedding.  For once, I felt more familiar with the ceremony than 95% of the guests.  Quite a turn of events!

We started with the church service at 1:00 at the beautiful Assumption Cathedral, located on the same soi as the Oriental Hotel, around the corner from the old French embassy, in the Bangrak district.  This was the first part of the city to have a paved road – Thanon Charoen Khrung (“New Road”) – and during the early 1900’s was the European quarter.

The cathedral is beautiful, done in clean lines with a brick facade.  The interior is every bit as colorful as the Grand Palace but instead of Buddhist and Brahman mosaics there are paintings of Christ, Mary, and the saints.

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There is no air conditioning but all the side windows are open-air and there was an army of fans agitating the heat.  With the natural rainy season breeze, it was actually very pleasant.

Since it was an afternoon wedding, Tawn wore white and a hat.  Sharp, huh?

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When we arrived at the church, we ran into many friends including one of Pat’s bridesmaids, whose daughter was a flower girl.  Doesn’t she look look just like her mother?

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The service was, interestingly enough, conducted in English.  As near as I can tell, this is the lingua franca of this church.  Some instructions (the Catholic calisthenics – stand, sit, kneel, stand, kneel, sit, stand, sit again…) were given in Thai along with some explanation such as the ritual of holy communion. 

Other than that, though, I was in much better shape, thanks to my Jesuit education, than most of my fellow attendees.  Listening to the responses of the participants, it is safe to say that very few of them are Catholic.

P1100685 I was thinking about the language issue and all of the Catholic weddings I’ve attended in the past twelve years or so have been in English plus another language: Ryan and Sabrina had a Cantonese-speaking priest and Liliana and Earl had a trilingual service (Tagalog, Spanish and English), for example.

Proof of the Catholic Church’s ability to insinuate itself into cultures around the world, I suppose.

Based on the number of photographers and videographers in the picture above, you might think this wedding was a big deal.  And you would be correct.  It seems that Pat’s father is a bit of a puu yai – “big person” – and was, among other things, a high ranking official in the finance ministry.  In fact, that evening, the host of the reception was His Majesty the King’s personal secretary, who handles all of his charitable activities.

Chalk another one up for our “hi-so” social life.  Ha ha…

As the bride and groom walked down the aisle and out the church, everyone showered them with rose petals as the press corps snapped pictures and shot footage.

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That evening, we returned to Thanon Charoen Khrung for the reception, held in the ballroom of the venerable Oriental Hotel.  On the way, we picked up another university friend, Fluck, who lives with his partner Bobby a few blocks away from us.

Jumping out of the car, who did we run into in front of the hotel?  Otto and Han, fresh in from Singapore, meeting with several other friends.  They were a bit surprised as were we!  Thankfully, I was able to meet up with them a few days later.

DSCN0417 The reception was amazing.  More than a thousand guests with a live jazz band including a wonderful female vocalist who sang all the standards.  Later on, the emcee joined in the singing, with his beautiful baritone voice. 

Right: Me and Tawn at the evening reception.  Blurry picture courtesy of Ko.  Time to get her a new camera, Santa.

The spread of food was bottomless: tables set around the room’s perimeter offered everything from made-to-order Thai food to western roasts to soups, Japanese tempura and sushi, and Chinese dim sum.  The center of the room was dotted with tables overflowing with appetizers and desserts.  Waiters circulated like ferries on the Chao Phraya River, gracefully weaving around the guests, picking up your empty plates and glasses and discreetly handing you new ones.

While there we ran into six or seven other university classmates, several of whom I’ve met before.  They are all very nice people, many of them with adorable young children in tow.

About ten o’clock we left the reception and headed to Silom Road to meet up with a group of friends who were celebrating one friend’s impending departure.  After drinks, we returned to the Oriental to meet in the Bamboo Bar with a professional colleague of Tawn’s, an expat American who after twelve years in Japan came to Thailand to manage a retail group that has the rights to the Barbara Barry, Martha Stewart Living and Thomasville brands.  There’s an interesting story I could share about our relationship with the Martha Stewart store, but I won’t.

This was the most social of evenings we’ve had in a long time.  By the time we pulled into home at 1:00, we were exhausted.

 

Turning the other cheek

What a busy few days.  Don’t know if you saw, but my last entry asking for everyone to support the “No on Proposition 8” campaign ended up as a featured entry on the front page of Xanga.  As of Sunday evening my time, there are 2600+ views.

The good news is that about 80% of the 150+ comments are supportive.  The bad news is that the 20% who don’t agree with my position are probably not going to be swayed.

I’ve made it a point to respond to all comments, even though trying to refute the same arguments is tiring.  The ones that are easier to refute are the ones based in legal precedent: for example, people who don’t like the “activist” judges who “overturned democracy” – forgetting that 3 of those 5 judges are Republicans, appointed by Republican governors.

The more difficult ones to refute are the “I don’t like gay marriage because my god says so” arguments.  If you are convinced that you are righteous, what can I say to change your mind.  I’ll just have to wait until their day of judgement when, standing on heaven’s doorstep, God asks them what part of Jesus’ teachings they didn’t understand.  Was it the “love your neighbor as yourself” part?  The “worry about the log in your own eye before you worry about the splinter in someone else’s eye” part?  Maybe the “let he who is without sin cast the first stone” teaching? 

Personally, I take great comfort in Matthew 5:11:

“Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake.”

Let’s move on to other news as I never intended for this blog to be a political sideshow.

 

New Car

No, we haven’t bought a new car.  But in a few years when our 11-year old Nissan Cefiro is ready for a replacement, I think I’ve found the perfect replacement.  It is cheaper than a Mini and a Mercedes Smart car, cuter than a Yaris, and fits in the narrow sois of Khrungthep without any problem.

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I’m thinking white is the better choice of colors, but red is pretty cute, too.

We have had a lot of guests in town this weekend.  Thankfully, we had time on Thursday evening to have dinner with PJ and Theresa.  This was the first time we had seen PJ in years and years and our first time to meet Theresa, which was wonderful.  Unfortunately, no pictures.

I think Biing is in town with his family, although have not heard from him yet.  Otto and Han are in town with their friends.  Coincidentally, we ran into them at the front of the Oriental Hotel last night when we jumped out of a taxi to attend a wedding.  An entry about that beautiful event soon.

Also, Paul (aka “Ekin” here on Xanga) is in town although we don’t expect to hear from him necessarily.  Who else?  Oh, the brother of Trish’s close friend and colleague is in town from Hong Kong, staying in his vacation home.  Maybe we’ll see him Tuesday night if time allows.

Crazy, huh?

I’ll write about the wedding tomorrow but want to share with you some pictures from the demolition of the block of shop houses at the corner of Ploenchit Road (different stretch of Sukhumvit) and Witthayu/Wireless Road.  They are taking a long time to demolish these buildings, dismantling them from the inside.

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In the picture above, you can see a low building with a metal roof in the midst of the empty lot.  That’s the “housing” for the workers, all of whom are from the countryside and many of whom are probably from Laos, Cambodia or Burma.  Seems to be the same story everywhere: immigrants from somewhere else come in to do the dirtiest, lowest-paying work.  Who does that work in their own countries?

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Above, you can see how the building is being taken down, story by story.  An arduous process to say the least!

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Interestingly, the buildings are brought down in separate sections.  The buildings to the left and right of this one are still being demolished, whereas this one is already completely gone.  I wonder why they do it this way?

 

Help me and Tawn get married

Tawn and I need your help, please.  Just a few minutes of it.

On November 4th, Californians will vote on Proposition 8 which will explicity take away the right of gay men and lesbian women to marry.  Tawn and I, now together for almost nine years, are planning on getting married when we are back in California this December.  We need your help to get the word out to Californians to vote NO on Proposition 8.

No On Prop 8

Outside of the issue of equal rights, this would represent a frightening precedent of the rights of a minority being taken away after they have been won.  This is a disturbing example of Alex de Tocqueville’s “tyranny of the majority”, whereby majority opinion is allowed to trample the civil rights of the minority.

Here’s how you can help me and Tawn:

Contact the people you know in California – let them know about me and Tawn and that if Proposition 8 passes, we’ll be unable to marry in December.  Ask them to vote no on the proposition and to talk with their friends, family and fellow citizens, too.  

If you are a Californian, talk to people who think differently from you – it is easy to “preach to the choir” but the ones who need to hear form you are the undecided voters, the ones for whom a personal story will make all the differentce.  Studies have shown that personalizing the issues makes people more supportive of equal rights.

If you are a registered voter in California, remember to vote – right now the proposition is slightly ahead in voter support.  To defeat it, we will need ever supporter who is registered to vote to actually get out to the polls.  Your vote will count!

Consider contributing to the “No on 8” campaign – They are being outspent by 2-to-1 by donations from outside the state, 30% of which have come from the Mormon Church.  I have already made a donation and hope you will join me.  Even if you donate just $10, you will help buy valuable television airtime so our side of the debate can be heard.  Click here to donate at Equality California’s secure website.

I know that we are ready for the political silly season to be over.  Hang in there and help me and Tawn out for this one last issue!  We’re looking forward to sharing your marriage with you this December, but we can’t do it without your support.  Vote NO on Proposition 8.

Thanks for your help.

Border Run to Singapore

Hot on the heels of Bruce’s departure, I did a one-day border run to Singapore.  The type of visa I have for Thailand (despite being a one-year visa) rather inexplicably requires that I exit and re-enter the country once every ninety days.  For no other purpose, it seems, than to ensure that the immigration officers have employment, seeing as how other types of visa allow holders to just check in every ninety days at the immigration office off Sathorn Road.

P1100549 Accepting things as they are – a very Thai trait, if I do say so myself – I booked a one day trip to Singapore as a change of pace from the usual all-day van trips to Cambodia.  At least with Singapore there would be something interesting to see at the other end of the trip.

Keeping costs low, I flew Air Asia, the “Southwest Airlines of Southeast Asia”.  The outbound flight was on time and the return was only thirty minutes late – some sort of a record for Air Asia.  Both flights were pretty full although on the return flight I managed an empty middle seat between me and the lady sitting at the window.

It was a fun day for flying with good views of both Suvarnabhumi (left) and Changi (right) airports.

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Arriving in Singapore at about 10:30, I spent an hour exploring the newest terminal (Terminal 3), which is really a beautiful facility with lots of light, water and plants to make it comfortable.  I also wanted to see the new Airbus A380.  There were two of them, but always with several layers of glass between me and them.  No opportunities for a clear view or a good picture.

I did, however, get a picture of this rather gaudily painted Air Asia jet:

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When I passed through the deserted immigration hall in Terminal 3, the officer was a little confused at how I had wound up so far away from my arrival gate (which was in Terminal 1).  When I explained that I had come over to see the new airplane, he promptly gave me his advice for the best view – outside the secured area and on the fourth floor.  Unfortunately, the planes were still parked outside the line of sight from the otherwise nice viewing gallery.

Taking the clean and efficient train into town, I met with Otto at Vivo City, the largest mall in Singapore.  You certainly can’t avoid malls when you visit there, and we had a very nice visit with lunch at a food court and then a stop for coffee.

Below – Indonesian style lunch with fried chicken and rice, along with a few pieces of Chinese dim sum.

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Late afternoon I headed a few stations away to the Chinatown area.  After a little exploring, I met with Suyoung, a former colleague from the SF Int’l Asian American Film Festival and the Hamptons International Film Festival.  Along with a friend of hers, we had a lovely dinner at a small Italian restaurant called Spizza.  Really good thin-crust pizza and a pine nut torte that was the perfect end to the evening.  As I told Suyoung, Tawn and I really should do more weekend trips to Singapore.  It is so nearby and there are lots of good restaurants to explore.

With an easy taxi ride I was back at Changi International in time for my return flight home, even with a little time to spare for duty free shopping. 

With my return, I’m “locked in” to Thailand and will not be able to leave again until my return trip to the United States in December, when I’ll apply for another one-year visa.

 

The Dog Days of Rainy Season

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Above: an exhausted dog keeps watch (barely) over a table of local eggs for sale along Soi Rang Nam.  The vendor was nowhere in sight.  I was curious whether, if I wanted to buy some eggs, the dog could give correct change.

The final days of Bruce’s trip were lower-key.  I had to get back to work and I think he was ready to just chill out and not see any more sights.  We picked up his tuxedo, custom made at the same shop many of our guests enjoy visiting, so that he will have something nice to wear for his performance at Carnegie Hall in New York next April.

The final night, we went across the street to Extra Virgin, the cute new Thai-European bistro that opened a few weeks ago.  The decor is very nice but Tawn and I were actually surprised by the food.  All in all, much better than we had expected.  Sadly, so many western or quasi-western style restaurants in Khrungthep are long on concept and short on kitchen execution.  Not so in the case of extra virgin.  Here’s a selection of the food we enjoyed:

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Top row from left: Indian-themed appetizers with fried calamari and vegetable samosas; Thai-themed appetizers with a take on fried chicken and sticky rice served with a “som tam” style salad made of guava; rocket and pancetta salad topped with a very light balsamic dressing.  Bottom row from left: seafood and vermicelli stir fry; a take on pad thai; grilled pork and sticky rice with chili dipping sauce.

My pictures of the western food did not turn out so well, but I thought the veal, which Bruce had, was nicely done and the coq a vin, while slightly less rich than I’m used to, was also tasty.

Below, Bruce’s plane taxis out to the runway after a full ten days in the Big Mango.

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P1100597 With Bruce departed, we had to find other ways to entertain ourselves.  Life returned to normal as we had dim sum with a group of Tawn’s school friends, Eddy, Sa and Job. 

Sa and Job brought their half-year old baby boy, J.J.  He has his mother’s fair skin and his father’s beautiful eyes and was the center of attention.

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J.J. was pretty fussy when other people would pick him up to hold him, but if you picked him up and held him facing towards his parents so he could see them, he didn’t fuss.

P1100614 Later on, Tawn’s friend Prince came by to get changed for a wedding.  His back was hurting him so he asked Tawn to stand on his lower back. 

Knowing how much Thais consider the feet to be the lowest part of the body (cultural note – you never touch another person with your feet, gesture to something with your feet, or put your feet up on furniture or objects while in public) you have to be a pretty close friend to be asked to step on someone!

Time to direct Prince to a chiropractor.

In short, things are returning to normal here at home.  I’m able to work in my office again, we can wander around the house without regards for our state of dress, and I can enjoy the fresh air and cooling breezes with my windows open and balcony door ajar.

Tawn and I were talking about this: it is nice to have visitors, but we’re not very used to having visitors in our small home, especially for extended lengths of time.  It is amazing how much it alters your normal routine.  Something we’ll have to keep in mind in the future as we travel and visit others.

 

Bruce’s Visit

As mentioned before, we’ve had a houseguest for the past week.  Bruce came for a visit from the United States and I’ve been busy playing tour guide for much of that time.  We have seen a lot of things and I’ve been so much on the go that I haven’t had time to properly update the blog – especially since the political unrest here in Thailand has increased recently and deserves some attention.

Let me begin with the political situation, since some of you have already expressed your worries and concerns.

Protest 9 To start off, rest assured that things are still perfectly safe here.  Unless you decide to go wander through the middle of the protest area (which Bruce and I did on Sunday, before all of this boiled over), life in the city is proceeding as normal.

Sunday was a local election here and one of the People’s Alliance for Democracy (PAD – the protesters) leaders was arrested as he came out of hiding in order to vote.  Realizing this would happen, he gave his supporters a letter to read after his arrest. 

Subsequent to his arrest, the protests swelled in size.  They expanded to include the area around the parliament building, effectively trapping members of parliament inside.

When the police moved to clear the protesters, using tear gas and – some reports say – small explosives, there were dozens of injuries and two deaths.  The autopsy report on one of the deaths indicate that the decedent died as a result of injuries from an explosive she had on her person, although I don’t know how that was established.

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Among the injuries were at least two people with severed limbs, providing some of the most shocking early morning news footage I’ve ever seen on television.  It is not clear how the injuries happened – do tear gas cannisters provide enough explosive force to tear off the bottom part of a leg?

Some level of calm has been restored, but the PAD has insisted they are the victims here and will remain in place until they have overthrown the government.  In short, the cycle will continue.

P1100319 Turning our attention back to Bruce’s visit, as I mentioned, we have been very busy.  Some guests just grab the map, ask me to point them towards the transit system, and are off.  Other times, I get the opportunity to revisit many parts of the city with my guests.

Bruce’s friend Fai, a Thai who lived in San Francisco many years and is back in town, was able to join us for dinner shortly after Bruce’s arrival. 

We met for dinner at Greyhound Cafe and had a nice visit.  While we haven’t met Fai before, he was very nice and reminds us of a friend in Hong Kong.

Left: Fai, Bruce and Tawn pose on the rain-slicked concrete in front of Paragon shopping center.

Unfortunately, Fai was heading out of town so there would be no more opportunity to visit with him.  So I put on the tour guide hat – actually, Bruce ended up with the hat to protect him from the sun – and we set off.  One of the first stops was the obligatory trip to the Grand Palace, the Temple of the Emerald Buddha, and the Temple of the Reclining Buddha – a trio of sights that are really a must-see.

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Down by the river, as we waited for the boat, we saw the funny sight of a lady washing her dog in the canal.  I’m not sure which was cleaner afterwards: the dog or the canal!

Bruce brought his new High Definition digital video camera with him, able to record dozens and dozens of hours of sights and sounds.  No doubt he will have a lot of editing to do when he returns!

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With it being off season and a thunderstorm hanging over most of the city, we found the Grand Palace and Temple of the Emerald Buddha emptier – and cooler – than I have ever seen it.  While Bruce did the audio tour, I sat on a marble-floored sala – a pavilion – and edited training materials for my job.  With a deadline looming and still a lot of work to do, I had to squeeze every minute of work out of my time spent as a tour guide.

Passing through the Palace area, I snapped two nice photos of one of the main halls.

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Truly beautiful architecture, combining Versailles windows and arches with a classical Thai roof line.

Heading over to Wat Pho – the Temple of the Reclining Buddha – we encountered several touts, helpfully informing us that the temple was closed and would we like to instead go see the giant standing Buddha.  Of course, this was just a ruse to get us to go visit “gem” factories. 

Visitors beware: Khrungthep is full of these shady characters.  I noticed it much more this time than on previous visits to the sights and was, frankly, a bit perturbed by it.  Tourism is such an important source of revenue for the kingdom that with the downturn in bookings caused by the political violence, they can scarcely afford to lose more tourists because of scams.

We were rewarded for our perseverance: at Wat Pho we saw some craftspeople restoring detailed painting along the windows and door frames.  I cannot imagine the hours they must have spent, hunched over or laying on their side to add the small swirls and flourishes.

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While at the temple, we stumbled upon a monk conference.  Literally, it was a gathering of monks including visiting ones from China and Hong Kong.  According to one monk with whom I spoke, there were 10,000 participants.  They were sitting on mats surrounding the main wihan – chapel – of the temple, until the rains came and drove them under the eaves.  The chanting continued, though, as more and more monks arrived by bus and taxi, streaming inside and finding their appointed places.

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There is some video below.


That sums up our first day of hiking about town.  There is more to share and I will try to post it as soon as possible.  Meanwhile, hope everyone is doing well.  I’m quite behind on checking and responding to others’ entries so my apologies if I have missed any important events.

 

Results of the Physical

Saturday morning was spent at Bangkok Hospital, undergoing a comprehensive battery of exams, tests, pokes and prods.  Hospitals here, in an effort to reach out to expatriates and more affluent Thais, offer a range of physical exams that include everything from blood tests to EKGs to chest xrays, packaged with spiffy names and discounted prices. 

Tawn and I met jointly with the doctor, an affable man in his late 30s whose jeans and Hawaiiam shirt said “weekend shift”.  We discussed options and agreed that a package that included an EKG and a stress test would be good, so that we can get a healthy baseline from which to measure in the future.

As for the chest xray, which seems less common in a routine physical in the United States, the doctor explained that because of the higher prevelence of tuberculosis here in Thailand, chest xrays are a standard practice to screen for the disease.  Given that a single xray only gives you the equivalent of five to ten days worth of passive radiation, it seemed a small price to pay for the assurance that I do not have tuberculosis.

First off, the measurements: height, weight, blood pressure (which was initially high but a few minutes later we retook it and it was normal), and samples of various liquids including blood.

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I remember when I was a child, I absolutely hated getting shots or having blood drawn.  Then at some point in my life I decided that it wasn’t that painful – depends on the nurse or technician, though – and it was actually quite fascinating.  So now I don’t mind at all.

While the lab work was being done, we changed into our scrubs for the stress tests.  At first, I misunderstood the instructions and changed into the bottoms, too, but in fact only needed to change into the tops.  Stylish, huh?

I’ve never done a stress test before and it was quite interesting.  You get wired up with various monitors and a blood pressure sleeve.  The wires all run to a box that is strapped around your hips with a velcro belt, then the box is connected back to a computer.  Then you get on a treadmill and start walking.

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Every two minutes the speed is increased and your blood pressure is taken.  This continues until you reach the target heart rate, which is (I think) 90% of your theoretical maximim heart rate, based on 220 beats per minute minus your age.  So I’m almost age 38, so my target was 164 beats per minute.  After eight minutes at ever-increasing speeds and angles of incline, I reached my target.  My blood pressure was taken again and then I started a three-minute cool down period.

The goal of the stress test is to measure not only how your pulse and blood pressure increases during exercise but how quickly they recover after the exercise is complete.

After we were done with that, we had an hour to wait until the lab work was done and we could review the results with the doctor.  So we went to lunch at the cafeteria, starved after having fasted for nearly fifteen hours.

During our visit, Tawn was assaulted by the hospital mascot, who was handing out brochures for some new service.  It turns out that there’s a man inside that nurse’s body, kind of a twist on what is more common in Thailand: a (female) nurse hiding inside some men’s bodies.

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When we returned to meet with the doctor, the results were pretty much as I expected:

P1100260 Kidney, liver, lungs, and heart all seem to be functioning fine. 

Cholesterol is a little elevated (235, target is below 200), which is lower than it was five years ago but has increased a bit in the past two years. 

Weight is a little high (102 kilograms, about 220 pounds) and the doctor suggests that losing about ten percent of my body weight would probably help with my post-exercise recovery, which is a bit slow.

Bottom line: start exercising more and stop eating as much of things like this quiche, which I baked on Thursday evening.  Considering how expensive cheese is here, that would probably help my financial health as well!