Lost Heaven Silk Road in Shanghai

Panda Express does not give you a proper view into the regional variety of Chinese cuisine. Like in any large nation, the cuisine of China has substantial regional differences. While in Shanghai this summer, I tried something I’m not very familiar with – the cuisine of Western China – at a restaurant called Lost Heaven Silk Road in the Jing’an district.

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Based on the cuisine found along the ancient trading route, the menu offers foods from Xi’an and Dunhuang all the way to India, Pakistan and Persia. The restaurant owes much of its interior design specifically to Dunhuang, a small city in Gansu Province in the northwest of China, famous for its hundreds of caves decorated with ancient Buddhist art.

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Our first dish was cold oat noodles, a specialty of western China where oats are more common than rice or wheat. The noodles were served with a slightly spicy sauce flavored with peanuts and were a refreshing start to the meal.

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There were many meat dishes, especially good were the lamb ribs. The meat was flavorful, tender and the sauces added a lot to the dish. The skewers pictured above had a nice spice rub with flavors of cumin prominent.

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We also had Xi’an rice noodles, which are flavored more by sesame oil and were more familiar as a Chinese dish.

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There were several vegetable dishes including this slightly curried okra dish that was not the typically slimy okra you might be familiar with. These would seem not out-of-place in an Indian or Pakistani restaurant.

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They also served so-called “Tang wei hu bing” buns, literally Chinese flavor foreign bread – pita bread stuffed with grilled meat and coriander. The flavors and style of more Middle Eastern cuisine was particularly noticeable here.

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For dessert we had a Kashmir style rice pudding. While nothing pretty to look at, the cardamom flavored pudding was pleasant.

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And a final sweet that left no doubt about where the far end of the silk road lies: baklava.

The restaurant is beautiful and the food is tasty. While one could quibble with its authenticity, I think they illustrate beautifully the reality that a lot of food is fusion, tracing the path of trade and migration and bringing together the ingredients, techniques and tastes of the people who make the journey.
Lost Heaven Silk Road
758 Julu Lu (Jing’an station)
+86 6266 9816
open for lunch and dinner daily
lostheaven.com.cn

A month without Facebook on my phone

With social media an ever-increasing intrusion in our lives, I decided to take a break and deleted Facebook from my phone. Thirty days have passed and I don’t expect to reinstall it.

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I observe that I am increasingly compelled in moments of free time to check my phone. Instead of reading a book, listening to music or podcasts or otherwise engaging myself constructively (daydreaming!) I instead compulsively scroll and click, scroll and comment, scroll and scroll… and so much of what I see there brings little value to my life.

So I announced one Saturday last month to Tawn that I was thinking of trying a month without Facrbook on my phone. Not deleting my account but instead removing the temptation to keep checking my phone.

He doubted I could do it so challenged me to a bet: he would pay me 500 baht ($12) if I made it a month and I would pay him 5,000 if I relented and reinstalled the application.

A month has passed (I haven’t seen the debt settled) and I find I don’t really miss Facebook. I check  on my laptop from time to time and it only confirms I am not missing much, especially in this election season. I do miss the updates of friends and family, their children and important events in their lives. Those seem to be a minority in my newsfeed, which is mostly filled with pithy political opinions, “what Galxay Guest character are you?” click-bait surveys, and “sponsored” posts.

Meanwhile, I find my reading and enjoyment of music and podcasts has increased. And my attention span is recovering.