Sorry for the delay in posting – I had guests in town this weekend and was busy with them.  Then this week I’ve had a major project at work.  It has been all-consuming.  I try very hard not to spend too much time on the computer.  If I’ve spent the entire day sitting here writing training materials, at the end of the day I consciously shut things down and get away from the computer.  Even if I haven’t updated my blog, Facebook, etc. I still, in the words of my four-year old niece, “just walk away”.

In the category of strange things, there’s this “new” item offered at the local Dunkin Donuts: whole wheat donuts.

What in the world are they thinking?  You’ve got a tasty treat loaded with refined carbs – clearly not meant to be good for you at all – and now they hope that a little whole grain flour will somehow asuage those pangs of guilt and make the donut healthier in any meaningful way?

“Oh, good!  Now I can have three of them!”

Some days I just don’t know what we’re doing to ourselves, food-wise.